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How do I know if I'm hungry or just bored?
#CausesofConstantHunger #Boredomeating #Eatingdisorder #Hungereffects #boredorhungry Sometimes we eat even we are not really hungry. It...
Mar 20, 20232 min read


How to Overcome When You Feel Sick From Overeating?
If you've ever eaten too many cookies, more than a few tacos, or many slices of pizza, you probably know what it's like to overeat. Also,...
Mar 9, 20235 min read


The Importance Of Strong Feet
#strongfeet #mobility #strength #flexibility #balance #yoga #stretching Usually, it is very rare to see someone who work to strengthen...
Mar 8, 20232 min read
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